Origin health and fitness is where you go where you want to get in the zone. It’s one of the largest free weights gyms in Essex and it offers excellent equipment, friendly and professional staff, on-site massage and sports rehab services.

A healthy lifestyle doesn’t mean hitting the gym during the first week of January then forgetting about it for the rest of the year. It means making a long term commitment to making exercise part of your lifestyle on a regular basis. It means setting goals for yourself to challenge your endurance, build your strength and transform your body.

It means appreciating your body as the beautiful instrument it is and celebrating all of the amazing things it can do.

In order to push yourself toward your fitness goals successfully, you need the right environment and you will find it here at Origin Gym.