Our Classes

Babies & Beginners
Advanced kids
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We aim to provide a vibrant atmosphere for everyone to work out and train in a positive and friendly environment. Our members are asked to share experience, respect each other and help each other on their journey.

CardioCoach VO2 Test

Whether you are a professional athlete, training for an event or simply want to lose weight, how do you know your training and diet is right for you and the results you want? You don’t.
The only way to truly know that your nutritional and training programme will get you the results you want is by scientifically understanding the way your body responds to exercise and diet.
Take all the guesswork out of exercise and nutrition.